11.2 km | 01:28:50 | 07:58/km日期: 2019-03-03 17:44 - 總爬升: 112 m - 卡路里: 833 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 09'39" / 06'36" / 05'47" / 06'51" / 06'50" / 06'42" / 06'43" / 12'21" / 07'06" / 07'01" / 09'34" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'37") | 989 / 989 |
2 | | 06'35" (+00'33") | 1002 / 1992 |
3 | | 06'02" | 1130 / 3122 |
4 | | 06'39" (+00'37") | 1000 / 4122 |
5 | | 06'48" (+00'46") | 1008 / 5130 |
6 | | 06'35" (+00'33") | 1005 / 6136 |
7 | | 06'55" (+00'53") | 1002 / 7138 |
8 | | 12'27" (+06'25") | 989 / 8127 |
9 | | 07'01" (+00'59") | 1003 / 9131 |
10 | | 07'01" (+00'59") | 1013 / 10144 |
11 | | 10'04" (+04'02") | 1000 / 11144 |
12 | | 12'59" (+06'57") | 146 / 11290 |
3月累積里程 :
87.63 km ASICS GT-1000 累積 :
2280.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'36" | 00:16'15" |
3 | 05'47" | 00:22'02" |
4 | 06'51" | 00:28'53" |
5 | 06'50" | 00:35'43" |
6 | 06'42" | 00:42'25" |
7 | 06'43" | 00:49'08" |
8 | 12'21" | 01:01'29" |
9 | 07'06" | 01:08'35" |
10 | 07'01" | 01:15'36" |
11 | 09'34" | 01:25'10" |
11.3 | 11'44" | 01:28'35" |