15.1 km | 01:44:10 | 06:54/km日期: 2019-03-03 05:05 - 卡路里: 858 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'31" / 11'22" / 05'44" / 06'17" / 06'55" / 06'41" / 09'08" / 07'25" / 06'36" / 06'26" / 06'35" / 06'08" / 06'00" / 05'50" / 05'44" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 1000 / 1000 |
2 | | 11'22" (+05'39") | 1000 / 2000 |
3 | | 05'44" (+00'01") | 1000 / 3000 |
4 | | 06'16" (+00'33") | 1000 / 4000 |
5 | | 06'54" (+01'11") | 1000 / 5000 |
6 | | 06'41" (+00'58") | 1000 / 6000 |
7 | | 09'06" (+03'23") | 1000 / 7000 |
8 | | 07'26" (+01'43") | 1000 / 8000 |
9 | | 06'35" (+00'52") | 1000 / 9000 |
10 | | 06'25" (+00'42") | 1000 / 10000 |
11 | | 06'35" (+00'52") | 1000 / 11000 |
12 | | 06'08" (+00'25") | 1000 / 12000 |
13 | | 06'00" (+00'17") | 1000 / 13000 |
14 | | 05'49" (+00'06") | 1000 / 14000 |
15 | | 05'43" | 1000 / 15000 |
16 | | 10'29" (+04'46") | 76 / 15076 |
3月累積里程 :
198.43 km 360 橘黑360 累積 :
1470.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 11'22" | 00:17'53" |
3 | 05'44" | 00:23'37" |
4 | 06'17" | 00:29'54" |
5 | 06'55" | 00:36'49" |
6 | 06'41" | 00:43'30" |
7 | 09'08" | 00:52'38" |
8 | 07'25" | 01:00'03" |
9 | 06'36" | 01:06'39" |
10 | 06'26" | 01:13'05" |
11 | 06'35" | 01:19'40" |
12 | 06'08" | 01:25'48" |
13 | 06'00" | 01:31'48" |
14 | 05'50" | 01:37'38" |
15 | 05'44" | 01:43'22" |
15.1 | 10'25" | 01:44'10" |