12.5 km | 00:59:54 | 04:47/km日期: 2019-02-27 19:57 - 平均心率: 162 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 05'11" / 04'50" / 04'48" / 04'51" / 04'49" / 04'47" / 04'43" / 04'42" / 04'42" / 04'49" / 04'41" / 04'42" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'30") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" (+00'07") | 1000 / 3000 |
| 4 | | 04'50" (+00'09") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'06") | 1000 / 6000 |
| 7 | | 04'42" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" (+00'01") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'49" (+00'08") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'40" | 494 / 12494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 180.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'50" | 00:10'01" |
| 3 | 04'48" | 00:14'49" |
| 4 | 04'51" | 00:19'40" |
| 5 | 04'49" | 00:24'29" |
| 6 | 04'47" | 00:29'16" |
| 7 | 04'43" | 00:33'59" |
| 8 | 04'42" | 00:38'41" |
| 9 | 04'42" | 00:43'23" |
| 10 | 04'49" | 00:48'12" |
| 11 | 04'41" | 00:52'53" |
| 12 | 04'42" | 00:57'35" |
| 12.5 | 04'41" | 00:59'54" |
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