10.1 km | 00:52:18 | 05:10/km日期: 2019-03-01 09:10 - 平均心率: 142 - 卡路里: 633 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'36" / 05'10" / 05'14" / 05'11" / 05'11" / 05'01" / 05'17" / 05'05" / 04'54" / 05'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'40") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'23") | 1000 / 7000 |
| 8 | | 05'04" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'42") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
225.42 km 
MIZUNO EMPEROR II 累積 :
1419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'10" | 00:10'46" |
| 3 | 05'14" | 00:16'00" |
| 4 | 05'11" | 00:21'11" |
| 5 | 05'11" | 00:26'22" |
| 6 | 05'01" | 00:31'23" |
| 7 | 05'17" | 00:36'40" |
| 8 | 05'05" | 00:41'45" |
| 9 | 04'54" | 00:46'39" |
| 10 | 05'02" | 00:51'41" |
| 10.1 | 05'39" | 00:52'20" |
展開計圈分析
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