21.0 km | 01:48:14 | 05:09/km日期: 2019-02-27 18:18 - 平均心率: 153 - 卡路里: 1363 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 06'21" / 05'24" / 05'17" / 05'20" / 05'05" / 05'07" / 05'14" / 05'07" / 05'05" / 04'52" / 05'29" / 05'06" / 05'01" / 04'57" / 05'02" / 05'26" / 05'09" / 05'08" / 05'16" / 05'05" / 05'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'32") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'04" (+00'13") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'14" (+00'23") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 1000 / 11000 |
| 12 | | 05'06" (+00'15") | 1000 / 12000 |
| 13 | | 05'00" (+00'09") | 1000 / 13000 |
| 14 | | 04'56" (+00'05") | 1000 / 14000 |
| 15 | | 05'02" (+00'11") | 1000 / 15000 |
| 16 | | 05'02" (+00'11") | 1000 / 16000 |
| 17 | | 05'08" (+00'17") | 1000 / 17000 |
| 18 | | 05'07" (+00'16") | 1000 / 18000 |
| 19 | | 04'58" (+00'07") | 1000 / 19000 |
| 20 | | 05'05" (+00'14") | 1000 / 20000 |
| 21 | | 05'08" (+00'17") | 1000 / 21000 |
| 22 | | 05'02" (+00'11") | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 401.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'24" | 00:11'45" |
| 3 | 05'17" | 00:17'02" |
| 4 | 05'20" | 00:22'22" |
| 5 | 05'05" | 00:27'27" |
| 6 | 05'07" | 00:32'34" |
| 7 | 05'14" | 00:37'48" |
| 8 | 05'07" | 00:42'55" |
| 9 | 05'05" | 00:48'00" |
| 10 | 04'52" | 00:52'52" |
| 11 | 05'29" | 00:58'21" |
| 12 | 05'06" | 01:03'27" |
| 13 | 05'01" | 01:08'28" |
| 14 | 04'57" | 01:13'25" |
| 15 | 05'02" | 01:18'27" |
| 16 | 05'26" | 01:23'53" |
| 17 | 05'09" | 01:29'02" |
| 18 | 05'08" | 01:34'10" |
| 19 | 05'16" | 01:39'26" |
| 20 | 05'05" | 01:44'31" |
| 21 | 05'26" | 01:49'57" |
| 21.0 | 05'45" | 01:50'02" |
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