16.2 km | 01:50:37 | 06:49/km日期: 2019-03-02 15:50 - 平均心率: 135 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'41" / 06'47" / 06'45" / 06'44" / 10'37" / 06'48" / 06'53" / 06'46" / 06'40" / 06'41" / 07'07" / 06'56" / 06'58" / 07'05" / 19'49" / 10'00" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'05") | 1000 / 1000 |
| 2 | | 06'46" (+00'10") | 1000 / 2000 |
| 3 | | 06'45" (+00'09") | 1000 / 3000 |
| 4 | | 06'43" (+00'07") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 06'48" (+00'12") | 1000 / 6000 |
| 7 | | 06'53" (+00'17") | 1000 / 7000 |
| 8 | | 06'45" (+00'09") | 1000 / 8000 |
| 9 | | 06'40" (+00'04") | 1000 / 9000 |
| 10 | | 06'41" (+00'05") | 1000 / 10000 |
| 11 | | 07'06" (+00'30") | 1000 / 11000 |
| 12 | | 06'56" (+00'20") | 1000 / 12000 |
| 13 | | 06'57" (+00'21") | 1000 / 13000 |
| 14 | | 07'04" (+00'28") | 1000 / 14000 |
| 15 | | 06'56" (+00'20") | 1000 / 15000 |
| 16 | | 07'03" (+00'27") | 1000 / 16000 |
| 17 | | 05'37" | 211 / 16211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 : 132.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'45" | 00:20'13" |
| 4 | 06'44" | 00:26'57" |
| 5 | 10'37" | 00:37'34" |
| 6 | 06'48" | 00:44'22" |
| 7 | 06'53" | 00:51'15" |
| 8 | 06'46" | 00:58'01" |
| 9 | 06'40" | 01:04'41" |
| 10 | 06'41" | 01:11'22" |
| 11 | 07'07" | 01:18'29" |
| 12 | 06'56" | 01:25'25" |
| 13 | 06'58" | 01:32'23" |
| 14 | 07'05" | 01:39'28" |
| 15 | 19'49" | 01:59'17" |
| 16 | 10'00" | 02:09'17" |
| 16.2 | 05'39" | 02:10'29" |
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