7.5 km | 01:04:15 | 08:34/km日期: 2019-02-28 15:05 - 總爬升: 155 m - 卡路里: 525 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 64% - PM2.5: 不佳(57)
Pace: 07'23" / 08'03" / 08'51" / 07'39" / 07'15" / 08'44" / 12'42" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'07") | 1000 / 1000 |
| 2 | | 08'03" (+00'48") | 1000 / 2000 |
| 3 | | 08'50" (+01'35") | 1000 / 3000 |
| 4 | | 07'39" (+00'24") | 1000 / 4000 |
| 5 | | 07'15" | 1000 / 5000 |
| 6 | | 08'44" (+01'29") | 1000 / 6000 |
| 7 | | 12'41" (+05'26") | 1000 / 7000 |
| 8 | | 07'19" (+00'04") | 498 / 7498 |
2月累積里程 : 220.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 08'03" | 00:15'26" |
| 3 | 08'51" | 00:24'17" |
| 4 | 07'39" | 00:31'56" |
| 5 | 07'15" | 00:39'11" |
| 6 | 08'44" | 00:47'55" |
| 7 | 12'42" | 01:00'37" |
| 7.5 | 07'19" | 01:04'16" |
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