11.7 km | 00:58:56 | 05:01/km日期: 2019-02-26 19:43 - 地點: 史博館 - 天氣: 涼介 - 平均心率: 133 - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 05'03" / 04'53" / 04'43" / 04'54" / 05'08" / 15'57" / 05'13" / 05'09" / 05'06" / 05'00" / 05'04" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'20") | 1000 / 1000 |
| 2 | | 04'52" (+00'09") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'53" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'30") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'23") | 1000 / 9000 |
| 10 | | 04'59" (+00'16") | 1000 / 10000 |
| 11 | | 05'04" (+00'21") | 1000 / 11000 |
| 12 | | 04'49" (+00'06") | 737 / 11737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
313.61 km 
PUMA IGNITE SPEED 300 累積 :
856.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 04'43" | 00:14'39" |
| 4 | 04'54" | 00:19'33" |
| 5 | 05'08" | 00:24'41" |
| 6 | 15'57" | 00:40'38" |
| 7 | 05'13" | 00:45'51" |
| 8 | 05'09" | 00:51'00" |
| 9 | 05'06" | 00:56'06" |
| 10 | 05'00" | 01:01'06" |
| 11 | 05'04" | 01:06'10" |
| 11.7 | 04'50" | 01:09'44" |
留言 
展開計圈分析
