15.3 km | 01:31:35 | 05:58/km日期: 2019-02-26 18:02 - 卡路里: 1132 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'17" / 05'55" / 05'56" / 06'04" / 05'55" / 06'51" / 05'58" / 05'57" / 05'47" / 05'53" / 06'02" / 05'51" / 05'55" / 12'11" / 05'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'52" (+00'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'21") | 1000 / 11000 |
| 12 | | 05'50" (+00'09") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'42" (+01'01") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 05'34" | 310 / 15310 |
2月累積里程 : 378.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'56" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 05'55" | 00:30'07" |
| 6 | 06'51" | 00:36'58" |
| 7 | 05'58" | 00:42'56" |
| 8 | 05'57" | 00:48'53" |
| 9 | 05'47" | 00:54'40" |
| 10 | 05'53" | 01:00'33" |
| 11 | 06'02" | 01:06'35" |
| 12 | 05'51" | 01:12'26" |
| 13 | 05'55" | 01:18'21" |
| 14 | 12'11" | 01:30'32" |
| 15 | 05'42" | 01:36'14" |
| 15.3 | 05'34" | 01:37'58" |
展開計圈分析
留言 
