10.1 km | 00:55:54 | 05:33/km日期: 2019-02-25 18:07 - 平均心率: 168 - 卡路里: 821 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 05'17" / 05'24" / 05'31" / 05'42" / 05'35" / 06'44" / 05'32" / 05'47" / 05'48" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'24" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 05'47" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 05'39" (+00'23") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 55.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'24" | 00:10'41" |
| 3 | 05'31" | 00:16'12" |
| 4 | 05'42" | 00:21'54" |
| 5 | 05'35" | 00:27'29" |
| 6 | 06'44" | 00:34'13" |
| 7 | 05'32" | 00:39'45" |
| 8 | 05'47" | 00:45'32" |
| 9 | 05'48" | 00:51'20" |
| 10 | 05'33" | 00:56'53" |
| 10.1 | 05'34" | 00:57'15" |
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