5.0 km | 00:27:22 | 05:27/km日期: 2014-05-11 05:36 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'31" / 05'24" / 05'31" / 05'25" / 05'19" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'21") | 382 / 382 |
2 | | 05'28" (+00'20") | 402 / 784 |
3 | | 05'29" (+00'21") | 400 / 1184 |
4 | | 05'27" (+00'19") | 400 / 1585 |
5 | | 05'19" (+00'11") | 397 / 1982 |
6 | | 05'33" (+00'25") | 398 / 2380 |
7 | | 05'24" (+00'16") | 403 / 2784 |
8 | | 05'39" (+00'31") | 403 / 3188 |
9 | | 05'33" (+00'25") | 398 / 3587 |
10 | | 05'08" | 405 / 3992 |
11 | | 05'26" (+00'18") | 401 / 4393 |
12 | | 05'22" (+00'14") | 399 / 4793 |
13 | | 04'58" | 250 / 5044 |
5月累積里程 :
145.44 km NIKE TRAINING (Red) 累積 :
696.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'31" | 00:16'26" |
4 | 05'25" | 00:21'51" |
5 | 05'19" | 00:27'10" |
5.0 | 22'13" | 00:27'22" |