10.3 km | 01:12:56 | 07:06/km日期: 2019-02-27 06:09 - 平均心率: 121 - 卡路里: 451 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 07'56" / 06'49" / 08'39" / 06'31" / 06'52" / 09'07" / 06'09" / 05'59" / 06'21" / 05'59" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'57") | 1000 / 1000 |
| 2 | | 06'49" (+00'51") | 1000 / 2000 |
| 3 | | 08'38" (+02'40") | 1000 / 3000 |
| 4 | | 06'30" (+00'32") | 1000 / 4000 |
| 5 | | 06'51" (+00'53") | 1000 / 5000 |
| 6 | | 09'07" (+03'09") | 1000 / 6000 |
| 7 | | 06'08" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'21" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 09'45" (+03'47") | 265 / 10265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'49" | 00:14'45" |
| 3 | 08'39" | 00:23'24" |
| 4 | 06'31" | 00:29'55" |
| 5 | 06'52" | 00:36'47" |
| 6 | 09'07" | 00:45'54" |
| 7 | 06'09" | 00:52'03" |
| 8 | 05'59" | 00:58'02" |
| 9 | 06'21" | 01:04'23" |
| 10 | 05'59" | 01:10'22" |
| 10.3 | 09'44" | 01:12'57" |
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