43.8 km | 05:52:31 | 08:03/km日期: 2019-02-24 08:29 - 總爬升: 788 m - 卡路里: 2364 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 09'15" / 07'24" / 08'40" / 09'52" / 10'08" / 07'55" / 09'38" / 08'58" / 07'36" / 08'50" / 05'54" / 07'03" / 07'27" / 06'38" / 07'20" / 10'32" / 08'34" / 08'19" / 08'00" / 08'07" / 08'51" / 07'57" / 08'22" / 06'17" / 07'55" / 07'31" / 06'21" / 05'58" / 06'47" / 07'13" / 09'14" / 09'53" / 08'51" / 08'38" / 12'15" / 07'02" / 07'04" / 06'41" / 07'56" / 07'03" / 06'44" / 06'28" / 06'53" / 10'59" /
2月累積里程 : 62.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 07'24" | 00:16'39" |
3 | 08'40" | 00:25'19" |
4 | 09'52" | 00:35'11" |
5 | 10'08" | 00:45'19" |
6 | 07'55" | 00:53'14" |
7 | 09'38" | 01:02'52" |
8 | 08'58" | 01:11'50" |
9 | 07'36" | 01:19'26" |
10 | 08'50" | 01:28'16" |
11 | 05'54" | 01:34'10" |
12 | 07'03" | 01:41'13" |
13 | 07'27" | 01:48'40" |
14 | 06'38" | 01:55'18" |
15 | 07'20" | 02:02'38" |
16 | 10'32" | 02:13'10" |
17 | 08'34" | 02:21'44" |
18 | 08'19" | 02:30'03" |
19 | 08'00" | 02:38'03" |
20 | 08'07" | 02:46'10" |
21 | 08'51" | 02:55'01" |
22 | 07'57" | 03:02'58" |
23 | 08'22" | 03:11'20" |
24 | 06'17" | 03:17'37" |
25 | 07'55" | 03:25'32" |
26 | 07'31" | 03:33'03" |
27 | 06'21" | 03:39'24" |
28 | 05'58" | 03:45'22" |
29 | 06'47" | 03:52'09" |
30 | 07'13" | 03:59'22" |
31 | 09'14" | 04:08'36" |
32 | 09'53" | 04:18'29" |
33 | 08'51" | 04:27'20" |
34 | 08'38" | 04:35'58" |
35 | 12'15" | 04:48'13" |
36 | 07'02" | 04:55'15" |
37 | 07'04" | 05:02'19" |
38 | 06'41" | 05:09'00" |
39 | 07'56" | 05:16'56" |
40 | 07'03" | 05:23'59" |
41 | 06'44" | 05:30'43" |
42 | 06'28" | 05:37'11" |
43 | 06'53" | 05:44'04" |
43.8 | 10'57" | 05:52'32" |