9.1 km | 00:46:48 | 05:10/km日期: 2019-02-24 17:51 - 地點: 新化外環 - 天氣: 陰天 - 平均心率: 132 - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'11" / 05'12" / 06'11" / 05'15" / 05'58" / 05'11" / 05'07" / 05'49" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 05'10" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'25" (+00'27") | 47 / 9047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
313.61 km 
Adidas Boston 7 m(藍灰) 累積 :
987.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'12" | 00:10'23" |
| 3 | 06'11" | 00:16'34" |
| 4 | 05'15" | 00:21'49" |
| 5 | 05'58" | 00:27'47" |
| 6 | 05'11" | 00:32'58" |
| 7 | 05'07" | 00:38'05" |
| 8 | 05'49" | 00:43'54" |
| 9 | 04'59" | 00:48'53" |
| 9.0 | 05'15" | 00:49'08" |
展開計圈分析
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