12.4 km | 01:03:16 | 05:06/km日期: 2019-02-23 18:04 - 卡路里: 704 Cal - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 05'42" / 05'10" / 05'13" / 05'06" / 04'59" / 05'04" / 05'03" / 04'57" / 04'57" / 04'58" / 04'50" / 04'55" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'48") | 994 / 994 |
2 | | 05'12" (+00'22") | 1007 / 2002 |
3 | | 05'11" (+00'21") | 1005 / 3007 |
4 | | 05'05" (+00'15") | 1000 / 4008 |
5 | | 05'00" (+00'10") | 1008 / 5016 |
6 | | 05'03" (+00'13") | 1005 / 6022 |
7 | | 05'03" (+00'13") | 1010 / 7033 |
8 | | 04'56" (+00'06") | 1002 / 8035 |
9 | | 04'56" (+00'06") | 1005 / 9040 |
10 | | 04'55" (+00'05") | 991 / 10032 |
11 | | 04'50" | 1012 / 11044 |
12 | | 04'54" (+00'04") | 1003 / 12047 |
13 | | 04'49" | 390 / 12438 |
2月累積里程 :
178.76 km Adidas adizero Boston 6 累積 :
1140.0 kmAndroid - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'10" | 00:10'52" |
3 | 05'13" | 00:16'05" |
4 | 05'06" | 00:21'11" |
5 | 04'59" | 00:26'10" |
6 | 05'04" | 00:31'14" |
7 | 05'03" | 00:36'17" |
8 | 04'57" | 00:41'14" |
9 | 04'57" | 00:46'11" |
10 | 04'58" | 00:51'09" |
11 | 04'50" | 00:55'59" |
12 | 04'55" | 01:00'54" |
12.4 | 05'12" | 01:02'56" |