10.5 km | 00:55:37 | 05:17/km日期: 2019-02-24 16:09 - 平均心率: 146 - 卡路里: 649 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 01'52" / 05'21" / 05'24" / 05'28" / 05'36" / 06'07" / 05'36" / 05'22" / 05'31" / 08'17" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'28") | 1000 / 4000 |
| 5 | | 05'35" (+00'35") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'36") | 1000 / 7000 |
| 8 | | 05'21" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 04'03" | 513 / 10513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 55.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 05'21" | 00:07'13" |
| 3 | 05'24" | 00:12'37" |
| 4 | 05'28" | 00:18'05" |
| 5 | 05'36" | 00:23'41" |
| 6 | 06'07" | 00:29'48" |
| 7 | 05'36" | 00:35'24" |
| 8 | 05'22" | 00:40'46" |
| 9 | 05'31" | 00:46'17" |
| 10 | 08'17" | 00:54'34" |
| 10.5 | 10'46" | 01:00'06" |
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