15.0 km | 01:18:15 | 05:12/km日期: 2019-02-16 20:56 - 卡路里: 810 Cal - 總步數: 13778 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'01" / 05'39" / 05'13" / 05'12" / 05'21" / 05'21" / 05'12" / 05'00" / 05'00" / 05'00" / 05'03" / 05'06" / 05'06" / 04'57" / 04'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'10") | 1002 / 1002 | 167 / 98 |
2 | | 05'37" (+00'45") | 1003 / 2006 | 170 / 103 |
3 | | 05'11" (+00'19") | 1004 / 3010 | 172 / 111 |
4 | | 05'11" (+00'19") | 1000 / 4011 | 176 / 108 |
5 | | 05'22" (+00'30") | 1005 / 5016 | 176 / 105 |
6 | | 05'16" (+00'24") | 1004 / 6021 | 175 / 107 |
7 | | 05'10" (+00'18") | 1003 / 7024 | 176 / 109 |
8 | | 05'00" (+00'08") | 1006 / 8031 | 179 / 111 |
9 | | 04'56" (+00'04") | 1001 / 9033 | 178 / 113 |
10 | | 05'02" (+00'10") | 1003 / 10036 | 179 / 110 |
11 | | 05'00" (+00'08") | 1008 / 11044 | 179 / 111 |
12 | | 05'04" (+00'12") | 1004 / 12049 | 179 / 109 |
13 | | 05'03" (+00'11") | 1008 / 13057 | 177 / 111 |
14 | | 04'56" (+00'04") | 1001 / 14058 | 177 / 114 |
15 | | 04'52" | 1001 / 15060 | 176 / 115 |
2月累積里程 : 112.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'13" | 00:16'53" |
4 | 05'12" | 00:22'05" |
5 | 05'21" | 00:27'26" |
6 | 05'21" | 00:32'47" |
7 | 05'12" | 00:37'59" |
8 | 05'00" | 00:42'59" |
9 | 05'00" | 00:47'59" |
10 | 05'00" | 00:52'59" |
11 | 05'03" | 00:58'02" |
12 | 05'06" | 01:03'08" |
13 | 05'06" | 01:08'14" |
14 | 04'57" | 01:13'11" |
15 | 04'53" | 01:18'04" |
15.0 | 15'32" | 01:18'15" |