恭喜完成了第 10 馬 全馬 | 04:06:43 | 05:50/km | 第10馬官方成績 |
日期 | 2019-02-24 |
成績 | 04:06:43 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'39" (+06'07") | 01:00'13" (+05'15") |
| 00:27'34" (+01'02") |
| 00:26'32" | 00:54'58" |
| 00:28'26" (+01'54") |
| 00:27'13" (+00'41") | 00:55'58" (+01'00") |
| 00:28'45" (+02'13") |
| 00:29'47" (+03'15") | 01:02'09" (+07'11") |
| 00:32'22" (+05'50") |
|
日期: 2019-02-24 06:30 - 總爬升: 446 m - 平均心率: 137 - 卡路里: 2625 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86%
賽前宣言: 花花馬……走馬看花!go!go!go!
賽後評分: 讚喔!
給 4 星 2月累積里程 :
228.42 km Asics Tartherzeal 6 累積 :
1251.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 05'47" | 00:15'08" |
3 | 05'30" | 00:20'38" |
4 | 06'31" | 00:27'09" |
5 | 05'30" | 00:32'39" |
6 | 05'40" | 00:38'19" |
7 | 05'32" | 00:43'51" |
8 | 07'02" | 00:50'53" |
9 | 04'46" | 00:55'39" |
10 | 04'34" | 01:00'13" |
11 | 05'28" | 01:05'41" |
12 | 05'28" | 01:11'09" |
13 | 05'05" | 01:16'14" |
14 | 04'56" | 01:21'10" |
15 | 05'35" | 01:26'45" |
16 | 05'07" | 01:31'52" |
17 | 05'16" | 01:37'08" |
18 | 06'18" | 01:43'26" |
19 | 05'55" | 01:49'21" |
20 | 05'50" | 01:55'11" |
21 | 04'59" | 02:00'10" |
22 | 05'16" | 02:05'26" |
23 | 06'10" | 02:11'36" |
24 | 05'33" | 02:17'09" |
25 | 05'15" | 02:22'24" |
26 | 05'24" | 02:27'48" |
27 | 05'50" | 02:33'38" |
28 | 06'13" | 02:39'51" |
29 | 05'47" | 02:45'38" |
30 | 05'31" | 02:51'09" |
31 | 06'54" | 02:58'03" |
32 | 06'24" | 03:04'27" |
33 | 05'35" | 03:10'02" |
34 | 05'24" | 03:15'26" |
35 | 05'30" | 03:20'56" |
36 | 11'12" | 03:32'08" |
37 | 01'45" | 03:33'53" |
38 | 07'44" | 03:41'37" |
39 | 05'10" | 03:46'47" |
40 | 06'31" | 03:53'18" |
41 | 05'23" | 03:58'41" |
42 | 05'54" | 04:04'35" |
42.4 | 04'57" | 04:06'43" |