8.4 km | 00:35:30 | 04:13/km日期: 2019-02-23 21:36 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 04'25" / 04'27" / 04'20" / 04'13" / 04'12" / 04'11" / 04'10" / 04'07" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'19") | 1000 / 1000 |
| 2 | | 04'26" (+00'20") | 1000 / 2000 |
| 3 | | 04'20" (+00'14") | 1000 / 3000 |
| 4 | | 04'13" (+00'07") | 1000 / 4000 |
| 5 | | 04'11" (+00'05") | 1000 / 5000 |
| 6 | | 04'10" (+00'04") | 1000 / 6000 |
| 7 | | 04'10" (+00'04") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 03'38" | 390 / 8390 |
2月累積里程 : 103.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'27" | 00:08'52" |
| 3 | 04'20" | 00:13'12" |
| 4 | 04'13" | 00:17'25" |
| 5 | 04'12" | 00:21'37" |
| 6 | 04'11" | 00:25'48" |
| 7 | 04'10" | 00:29'58" |
| 8 | 04'07" | 00:34'05" |
| 8.4 | 03'37" | 00:35'30" |
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