16.8 km | 01:23:35 | 04:58/km日期: 2019-02-21 17:13 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 907 Cal - 總步數: 14100 - 平均步頻: 168 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 05'17" / 05'01" / 04'59" / 05'00" / 04'52" / 05'02" / 05'04" / 05'00" / 04'59" / 04'56" / 04'54" / 04'53" / 04'49" / 04'57" / 04'54" / 04'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'33") | 1001 / 1001 | 168 / 111 |
| 2 | | 05'00" (+00'14") | 1001 / 2002 | 170 / 117 |
| 3 | | 04'58" (+00'12") | 1000 / 3003 | 169 / 118 |
| 4 | | 04'59" (+00'13") | 1000 / 4004 | 169 / 118 |
| 5 | | 04'50" (+00'04") | 1003 / 5008 | 168 / 122 |
| 6 | | 05'01" (+00'15") | 1010 / 6018 | 169 / 117 |
| 7 | | 05'03" (+00'17") | 1003 / 7021 | 168 / 117 |
| 8 | | 04'59" (+00'13") | 1002 / 8024 | 168 / 118 |
| 9 | | 04'58" (+00'12") | 1002 / 9027 | 169 / 118 |
| 10 | | 04'53" (+00'07") | 1008 / 10035 | 169 / 120 |
| 11 | | 04'52" (+00'06") | 1007 / 11043 | 169 / 121 |
| 12 | | 04'50" (+00'04") | 1006 / 12050 | 168 / 122 |
| 13 | | 04'50" (+00'04") | 1006 / 13056 | 168 / 122 |
| 14 | | 04'51" (+00'05") | 1007 / 14064 | 168 / 121 |
| 15 | | 04'54" (+00'08") | 1009 / 15073 | 170 / 119 |
| 16 | | 04'46" | 1002 / 16076 | 171 / 122 |
| 17 | | 05'03" (+00'17") | 798 / 16874 | 158 / 124 |
2月累積里程 :
552.36 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'01" | 00:10'18" |
| 3 | 04'59" | 00:15'17" |
| 4 | 05'00" | 00:20'17" |
| 5 | 04'52" | 00:25'09" |
| 6 | 05'02" | 00:30'11" |
| 7 | 05'04" | 00:35'15" |
| 8 | 05'00" | 00:40'15" |
| 9 | 04'59" | 00:45'14" |
| 10 | 04'56" | 00:50'10" |
| 11 | 04'54" | 00:55'04" |
| 12 | 04'53" | 00:59'57" |
| 13 | 04'49" | 01:04'46" |
| 14 | 04'57" | 01:09'43" |
| 15 | 04'54" | 01:14'37" |
| 16 | 04'44" | 01:19'21" |
| 16.8 | 05'18" | 01:23'35" |
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