15.4 km | 01:31:15 | 05:56/km日期: 2014-05-05 16:53 - 平均心率: 70 - 卡路里: 1281 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'37" / 06'20" / 06'27" / 06'22" / 06'09" / 06'26" / 06'11" / 06'14" / 06'20" / 06'03" / 05'21" / 05'32" / 05'26" / 05'21" / 04'57" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 406.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'20" | 00:11'57" |
| 3 | 06'27" | 00:18'24" |
| 4 | 06'22" | 00:24'46" |
| 5 | 06'09" | 00:30'55" |
| 6 | 06'26" | 00:37'21" |
| 7 | 06'11" | 00:43'32" |
| 8 | 06'14" | 00:49'46" |
| 9 | 06'20" | 00:56'06" |
| 10 | 06'03" | 01:02'09" |
| 11 | 05'21" | 01:07'30" |
| 12 | 05'32" | 01:13'02" |
| 13 | 05'26" | 01:18'28" |
| 14 | 05'21" | 01:23'49" |
| 15 | 04'57" | 01:28'46" |
| 15.4 | 06'43" | 01:31'15" |
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