10.0 km | 00:51:17 | 05:06/km日期: 2014-05-08 08:30 - 平均心率: 103 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'02" / 04'54" / 05'02" / 05'04" / 05'04" / 04'59" / 05'04" / 05'06" / 05'10" / 05'13" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'05") | 999 / 999 |
| 2 | | 04'55" | 1014 / 2013 |
| 3 | | 05'01" (+00'06") | 1008 / 3022 |
| 4 | | 05'04" (+00'09") | 999 / 4022 |
| 5 | | 05'01" (+00'06") | 1017 / 5040 |
| 6 | | 05'00" (+00'05") | 1004 / 6044 |
| 7 | | 05'04" (+00'09") | 1018 / 7062 |
| 8 | | 05'04" (+00'09") | 1018 / 8081 |
| 9 | | 05'11" (+00'16") | 1010 / 9091 |
| 10 | | 05'14" (+00'19") | 1002 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 227.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 05'02" | 00:14'58" |
| 4 | 05'04" | 00:20'02" |
| 5 | 05'04" | 00:25'06" |
| 6 | 04'59" | 00:30'05" |
| 7 | 05'04" | 00:35'09" |
| 8 | 05'06" | 00:40'15" |
| 9 | 05'10" | 00:45'25" |
| 10 | 05'13" | 00:50'38" |
| 10.0 | 25'59" | 00:51'17" |
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