7.1 km | 00:36:28 | 05:10/km日期: 2012-12-14 18:22 - 卡路里: 355 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'09" / 05'16" / 05'11" / 05'09" / 05'07" / 05'03" / 05'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'02") | 1017 / 1017 |
| 2 | | 05'16" (+00'11") | 1004 / 2021 |
| 3 | | 05'09" (+00'04") | 1007 / 3029 |
| 4 | | 05'09" (+00'04") | 1000 / 4029 |
| 5 | | 05'05" | 1007 / 5037 |
| 6 | | 05'04" | 1001 / 6038 |
12月累積里程 : 140.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'16" | 00:10'25" |
| 3 | 05'11" | 00:15'36" |
| 4 | 05'09" | 00:20'45" |
| 5 | 05'07" | 00:25'52" |
| 6 | 05'03" | 00:30'55" |
| 7 | 05'15" | 00:36'10" |
| 7.1 | 05'57" | 00:36'28" |
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