10.0 km | 00:49:47 | 04:57/km日期: 2014-05-07 22:02 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'26" / 04'52" / 04'53" / 05'01" / 04'50" / 04'57" / 04'57" / 04'54" / 04'44" / 04'38" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'48") | 1003 / 1003 |
2 | | 04'50" (+00'14") | 1012 / 2015 |
3 | | 04'53" (+00'17") | 1014 / 3030 |
4 | | 05'02" (+00'26") | 997 / 4027 |
5 | | 04'49" (+00'13") | 1014 / 5042 |
6 | | 04'56" (+00'20") | 1011 / 6054 |
7 | | 04'57" (+00'21") | 1003 / 7057 |
8 | | 04'53" (+00'17") | 1011 / 8068 |
9 | | 04'43" (+00'07") | 1008 / 9076 |
10 | | 04'36" | 1008 / 10085 |
不曉得是不是錯覺,NB這雙鞋跑起來比較沉重一點的感覺~~~
5月累積里程 :
222.96 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'52" | 00:10'18" |
3 | 04'53" | 00:15'11" |
4 | 05'01" | 00:20'12" |
5 | 04'50" | 00:25'02" |
6 | 04'57" | 00:29'59" |
7 | 04'57" | 00:34'56" |
8 | 04'54" | 00:39'50" |
9 | 04'44" | 00:44'34" |
10 | 04'38" | 00:49'12" |
10.0 | 16'12" | 00:49'47" |