10.0 km | 00:54:33 | 05:26/km日期: 2019-02-14 18:14 - 卡路里: 558 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 05'23" / 05'40" / 05'45" / 05'42" / 05'25" / 05'19" / 05'09" / 05'10" / 05'24" / 05'29" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'14") | 1000 / 1000 |
2 | | 05'40" (+00'32") | 1000 / 2000 |
3 | | 05'45" (+00'37") | 1000 / 3000 |
4 | | 05'41" (+00'33") | 1000 / 4000 |
5 | | 05'24" (+00'16") | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'10" (+00'02") | 1000 / 8000 |
9 | | 05'23" (+00'15") | 1000 / 9000 |
10 | | 05'28" (+00'20") | 1000 / 10000 |
11 | | 06'48" (+01'40") | 20 / 10020 |
2月累積里程 : 127.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'40" | 00:11'03" |
3 | 05'45" | 00:16'48" |
4 | 05'42" | 00:22'30" |
5 | 05'25" | 00:27'55" |
6 | 05'19" | 00:33'14" |
7 | 05'09" | 00:38'23" |
8 | 05'10" | 00:43'33" |
9 | 05'24" | 00:48'57" |
10 | 05'29" | 00:54'26" |
10.0 | 05'44" | 00:54'33" |