10.0 km | 01:05:39 | 06:32/km日期: 2019-02-16 19:12 - 總爬升: 141 m - 卡路里: 676 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 00'09" / 06'23" / 06'32" / 06'38" / 06'29" / 06'27" / 06'41" / 06'26" / 06'33" / 06'20" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'29") | 1000 / 1000 |
2 | | 06'31" (+00'11") | 1000 / 2000 |
3 | | 06'31" (+00'11") | 1000 / 3000 |
4 | | 06'38" (+00'18") | 1000 / 4000 |
5 | | 06'28" (+00'08") | 1000 / 5000 |
6 | | 06'26" (+00'06") | 1000 / 6000 |
7 | | 06'41" (+00'21") | 1000 / 7000 |
8 | | 06'25" (+00'05") | 1000 / 8000 |
9 | | 06'32" (+00'12") | 1000 / 9000 |
10 | | 06'20" | 1000 / 10000 |
11 | | 06'11" | 34 / 10034 |
2月累積里程 :
114.96 km Saucony 寶藍S203461 累積 :
957.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 06'23" | 00:06'32" |
3 | 06'32" | 00:13'04" |
4 | 06'38" | 00:19'42" |
5 | 06'29" | 00:26'11" |
6 | 06'27" | 00:32'38" |
7 | 06'41" | 00:39'19" |
8 | 06'26" | 00:45'45" |
9 | 06'33" | 00:52'18" |
10 | 06'20" | 00:58'38" |
10.0 | 05'51" | 00:58'50" |