15.0 km | 01:22:50 | 05:31/km日期: 2019-02-10 08:40 - 平均心率: 154 - 卡路里: 913 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 99%
Pace: 06'23" / 05'43" / 05'35" / 05'42" / 05'38" / 05'32" / 05'31" / 05'28" / 05'31" / 05'22" / 05'19" / 05'24" / 05'07" / 05'22" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'35") | 1000 / 2000 |
| 3 | | 05'35" (+00'28") | 1000 / 3000 |
| 4 | | 05'42" (+00'35") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'31" (+00'24") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'24" (+00'17") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'21" (+00'14") | 1000 / 14000 |
| 15 | | 05'08" (+00'01") | 1000 / 15000 |
| 16 | | 05'42" (+00'35") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 170.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'43" | 00:12'06" |
| 3 | 05'35" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 05'32" | 00:34'33" |
| 7 | 05'31" | 00:40'04" |
| 8 | 05'28" | 00:45'32" |
| 9 | 05'31" | 00:51'03" |
| 10 | 05'22" | 00:56'25" |
| 11 | 05'19" | 01:01'44" |
| 12 | 05'24" | 01:07'08" |
| 13 | 05'07" | 01:12'15" |
| 14 | 05'22" | 01:17'37" |
| 15 | 05'08" | 01:22'45" |
| 15.0 | 06'23" | 01:22'51" |
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