10.2 km | 01:03:43 | 06:14/km日期: 2014-04-28 18:40 - 卡路里: 833 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'22" / 06'31" / 06'24" / 06'10" / 06'00" / 06'17" / 06'18" / 06'09" / 05'47" / 06'09" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'34") | 1001 / 1001 |
| 2 | | 06'30" (+00'43") | 1015 / 2017 |
| 3 | | 06'24" (+00'37") | 1004 / 3022 |
| 4 | | 06'08" (+00'21") | 1007 / 4029 |
| 5 | | 06'01" (+00'14") | 1008 / 5037 |
| 6 | | 06'15" (+00'28") | 1007 / 6045 |
| 7 | | 06'21" (+00'34") | 1000 / 7045 |
| 8 | | 06'06" (+00'19") | 1007 / 8053 |
| 9 | | 05'47" | 1009 / 9062 |
| 10 | | 06'07" (+00'20") | 1004 / 10066 |
| 11 | | 05'55" (+00'08") | 208 / 10275 |
4月累積里程 :
50.72 km 
MIZUNO WAVE Rider 15 累積 :
583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'31" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 06'10" | 00:25'27" |
| 5 | 06'00" | 00:31'27" |
| 6 | 06'17" | 00:37'44" |
| 7 | 06'18" | 00:44'02" |
| 8 | 06'09" | 00:50'11" |
| 9 | 05'47" | 00:55'58" |
| 10 | 06'09" | 01:02'07" |
| 10.2 | 07'57" | 01:03'43" |
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