9.4 km | 00:57:18 | 06:05/km日期: 2019-02-14 19:56 - 平均心率: 160 - 卡路里: 434 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'29" / 05'35" / 05'22" / 08'45" / 05'37" / 05'32" / 08'54" / 05'15" / 05'03" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'16" (+00'27") | 88 / 3088 |
| 5 | | 42'53" (+38'04") | 84 / 3172 |
| 6 | | 05'33" (+00'44") | 1000 / 4172 |
| 7 | | 05'40" (+00'51") | 1000 / 5172 |
| 8 | | 05'30" (+00'41") | 1000 / 6172 |
| 9 | | 05'32" (+00'43") | 40 / 6213 |
| 10 | | 54'34" (+49'45") | 68 / 6282 |
| 11 | | 05'32" (+00'43") | 1000 / 7282 |
| 12 | | 05'10" (+00'21") | 1000 / 8282 |
| 13 | | 04'49" | 1000 / 9282 |
| 14 | | 04'41" | 113 / 9395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
154.62 km 
MIZUNO WAVE RIDER 22 累積 :
1201.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 08'45" | 00:25'11" |
| 5 | 05'37" | 00:30'48" |
| 6 | 05'32" | 00:36'20" |
| 7 | 08'54" | 00:45'14" |
| 8 | 05'15" | 00:50'29" |
| 9 | 05'03" | 00:55'32" |
| 9.4 | 04'30" | 00:57'19" |
展開計圈分析
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