10.1 km | 01:02:35 | 06:11/km日期: 2019-02-10 10:56 - 平均心率: 150 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 02'52" / 05'59" / 06'16" / 06'25" / 06'33" / 06'18" / 06'07" / 06'10" / 06'06" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 06'25" (+00'27") | 1000 / 4000 |
| 5 | | 06'32" (+00'34") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" (+00'02") | 1000 / 10000 |
| 11 | | 05'56" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
122.34 km 
ASICS GEL-NIMBUS 18 累積 :
2061.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 05'59" | 00:08'51" |
| 3 | 06'16" | 00:15'07" |
| 4 | 06'25" | 00:21'32" |
| 5 | 06'33" | 00:28'05" |
| 6 | 06'18" | 00:34'23" |
| 7 | 06'07" | 00:40'30" |
| 8 | 06'10" | 00:46'40" |
| 9 | 06'06" | 00:52'46" |
| 10 | 06'00" | 00:58'46" |
| 10.1 | 05'44" | 00:59'20" |
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