24.2 km | 02:50:11 | 07:01/km日期: 2019-02-10 09:05 - 總爬升: 838 m - 平均心率: 172 - 卡路里: 1351 Cal - 總步數: 30254 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 07'12" / 08'05" / 07'10" / 06'47" / 06'38" / 06'32" / 06'23" / 16'50" / 07'40" / 07'10" / 06'37" / 06'16" / 06'10" / 06'10" / 07'47" / 07'30" / 06'55" / 06'45" / 06'13" / 07'00" / 05'47" / 05'08" / 04'52" / 05'10" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'22") | 1000 / 1000 | 182 / 76 |
| 2 | | 08'02" (+03'12") | 1004 / 2005 | 185 / 67 |
| 3 | | 07'08" (+02'18") | 1004 / 3009 | 181 / 77 |
| 4 | | 06'49" (+01'59") | 1007 / 4016 | 181 / 80 |
| 5 | | 06'30" (+01'40") | 1005 / 5022 | 181 / 84 |
| 6 | | 06'30" (+01'40") | 1004 / 6026 | 182 / 84 |
| 7 | | 06'21" (+01'31") | 1005 / 7031 | 182 / 86 |
| 8 | | 16'47" (+11'57") | 1007 / 8038 | 116 / 51 |
| 9 | | 07'34" (+02'44") | 1000 / 9039 | 180 / 73 |
| 10 | | 07'10" (+02'20") | 1009 / 10048 | 181 / 76 |
| 11 | | 06'32" (+01'42") | 1000 / 11048 | 183 / 83 |
| 12 | | 06'16" (+01'26") | 1005 / 12054 | 185 / 85 |
| 13 | | 06'08" (+01'18") | 1005 / 13059 | 185 / 87 |
| 14 | | 06'09" (+01'19") | 1000 / 14060 | 185 / 87 |
| 15 | | 07'48" (+02'58") | 1001 / 15062 | 187 / 68 |
| 16 | | 07'28" (+02'38") | 1005 / 16068 | 181 / 73 |
| 17 | | 06'56" (+02'06") | 1007 / 17075 | 181 / 79 |
| 18 | | 06'37" (+01'47") | 1000 / 18075 | 183 / 82 |
| 19 | | 06'14" (+01'24") | 1008 / 19083 | 185 / 86 |
| 20 | | 06'58" (+02'08") | 1002 / 20086 | 191 / 74 |
| 21 | | 05'42" (+00'52") | 1004 / 21090 | 187 / 93 |
| 22 | | 05'06" (+00'16") | 1010 / 22101 | 191 / 102 |
| 23 | | 04'50" | 1001 / 23102 | 190 / 108 |
| 24 | | 05'11" (+00'21") | 1008 / 24111 | 189 / 101 |
| 25 | | 05'35" (+00'45") | 217 / 24329 | 184 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
104.91 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'05" | 00:15'17" |
| 3 | 07'10" | 00:22'27" |
| 4 | 06'47" | 00:29'14" |
| 5 | 06'38" | 00:35'52" |
| 6 | 06'32" | 00:42'24" |
| 7 | 06'23" | 00:48'47" |
| 8 | 16'50" | 01:05'37" |
| 9 | 07'40" | 01:13'17" |
| 10 | 07'10" | 01:20'27" |
| 11 | 06'37" | 01:27'04" |
| 12 | 06'16" | 01:33'20" |
| 13 | 06'10" | 01:39'30" |
| 14 | 06'10" | 01:45'40" |
| 15 | 07'47" | 01:53'27" |
| 16 | 07'30" | 02:00'57" |
| 17 | 06'55" | 02:07'52" |
| 18 | 06'45" | 02:14'37" |
| 19 | 06'13" | 02:20'50" |
| 20 | 07'00" | 02:27'50" |
| 21 | 05'47" | 02:33'37" |
| 22 | 05'08" | 02:38'45" |
| 23 | 04'52" | 02:43'37" |
| 24 | 05'10" | 02:48'47" |
| 24.2 | 06'25" | 02:50'11" |
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