10.2 km | 01:20:07 | 07:50/km日期: 2014-05-02 16:12 - 地點: 高苑操場 - 天氣: 陰 - 卡路里: 744 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'02" / 05'55" / 05'45" / 05'39" / 05'23" / 05'16" / 05'08" / 05'11" / 05'05" / 04'40" / 10'20" / 71'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+09'04") | 250 / 250 |
2 | | 06'24" (+01'28") | 250 / 500 |
3 | | 06'32" (+01'36") | 250 / 750 |
4 | | 06'20" (+01'24") | 250 / 1000 |
5 | | 06'32" (+01'36") | 250 / 1250 |
6 | | 06'16" (+01'20") | 250 / 1500 |
7 | | 06'24" (+01'28") | 250 / 1750 |
8 | | 06'04" (+01'08") | 250 / 2000 |
9 | | 06'16" (+01'20") | 250 / 2250 |
10 | | 06'08" (+01'12") | 250 / 2500 |
11 | | 06'04" (+01'08") | 250 / 2750 |
12 | | 06'04" (+01'08") | 250 / 3000 |
13 | | 06'08" (+01'12") | 250 / 3250 |
14 | | 05'52" (+00'56") | 250 / 3500 |
15 | | 05'56" (+01'00") | 250 / 3750 |
16 | | 06'00" (+01'04") | 250 / 4000 |
17 | | 05'56" (+01'00") | 250 / 4250 |
18 | | 06'00" (+01'04") | 250 / 4500 |
19 | | 05'56" (+01'00") | 250 / 4750 |
20 | | 05'48" (+00'52") | 250 / 5000 |
21 | | 05'48" (+00'52") | 250 / 5250 |
22 | | 05'44" (+00'48") | 250 / 5500 |
23 | | 05'56" (+01'00") | 250 / 5750 |
24 | | 05'36" (+00'40") | 250 / 6000 |
25 | | 05'44" (+00'48") | 250 / 6250 |
26 | | 05'40" (+00'44") | 250 / 6500 |
27 | | 05'36" (+00'40") | 250 / 6750 |
28 | | 05'28" (+00'32") | 250 / 7000 |
29 | | 05'40" (+00'44") | 250 / 7250 |
30 | | 05'36" (+00'40") | 250 / 7500 |
31 | | 05'36" (+00'40") | 250 / 7750 |
32 | | 05'36" (+00'40") | 250 / 8000 |
33 | | 05'20" (+00'24") | 250 / 8250 |
34 | | 05'24" (+00'28") | 250 / 8500 |
35 | | 05'36" (+00'40") | 250 / 8750 |
36 | | 05'40" (+00'44") | 250 / 9000 |
37 | | 05'16" (+00'20") | 250 / 9250 |
38 | | 05'16" (+00'20") | 250 / 9500 |
39 | | 04'56" | 250 / 9750 |
40 | | 01:24'20" (+19'24") | 250 / 10000 |
5月累積里程 : 137.44 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'55" | 00:12'57" |
3 | 05'45" | 00:18'42" |
4 | 05'39" | 00:24'21" |
5 | 05'23" | 00:29'44" |
6 | 05'16" | 00:35'00" |
7 | 05'08" | 00:40'08" |
8 | 05'11" | 00:45'19" |
9 | 05'05" | 00:50'24" |
10 | 04'40" | 00:55'04" |
11 | 10'20" | 01:05'24" |
10.2 | -18'-34" | 01:20'07" |