21.0 km | 01:56:39 | 05:32/km日期: 2019-02-02 06:01 - 平均心率: 158 - 卡路里: 1267 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 04'35" / 06'46" / 05'01" / 05'10" / 05'09" / 05'07" / 05'04" / 04'57" / 05'00" / 05'19" / 05'12" / 05'10" / 05'12" / 07'47" / 05'17" / 05'23" / 05'20" / 05'26" / 05'25" / 04'59" / 09'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 06'47" (+02'14") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'09" (+00'36") | 1000 / 4000 |
| 5 | | 05'09" (+00'36") | 1000 / 5000 |
| 6 | | 05'07" (+00'34") | 1000 / 6000 |
| 7 | | 05'04" (+00'31") | 1000 / 7000 |
| 8 | | 04'56" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'19" (+00'46") | 1000 / 10000 |
| 11 | | 05'12" (+00'39") | 1000 / 11000 |
| 12 | | 05'09" (+00'36") | 1000 / 12000 |
| 13 | | 05'12" (+00'39") | 1000 / 13000 |
| 14 | | 07'45" (+03'12") | 1000 / 14000 |
| 15 | | 05'18" (+00'45") | 1000 / 15000 |
| 16 | | 05'22" (+00'49") | 1000 / 16000 |
| 17 | | 05'20" (+00'47") | 1000 / 17000 |
| 18 | | 05'25" (+00'52") | 1000 / 18000 |
| 19 | | 05'25" (+00'52") | 1000 / 19000 |
| 20 | | 04'58" (+00'25") | 1000 / 20000 |
| 21 | | 09'05" (+04'32") | 1000 / 21000 |
| 22 | | 06'54" (+02'21") | 36 / 21036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
157.56 km 
Nike PG 35 Turbo 累積 :
461.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 06'46" | 00:11'21" |
| 3 | 05'01" | 00:16'22" |
| 4 | 05'10" | 00:21'32" |
| 5 | 05'09" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 05'04" | 00:36'52" |
| 8 | 04'57" | 00:41'49" |
| 9 | 05'00" | 00:46'49" |
| 10 | 05'19" | 00:52'08" |
| 11 | 05'12" | 00:57'20" |
| 12 | 05'10" | 01:02'30" |
| 13 | 05'12" | 01:07'42" |
| 14 | 07'47" | 01:15'29" |
| 15 | 05'17" | 01:20'46" |
| 16 | 05'23" | 01:26'09" |
| 17 | 05'20" | 01:31'29" |
| 18 | 05'26" | 01:36'55" |
| 19 | 05'25" | 01:42'20" |
| 20 | 04'59" | 01:47'19" |
| 21 | 09'06" | 01:56'25" |
| 21.0 | 06'24" | 01:56'39" |
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