13.4 km | 01:46:30 | 07:55/km日期: 2019-01-26 16:16 - 總爬升: 242 m - 卡路里: 678 Cal - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 13'13" / 07'33" / 08'18" / 09'53" / 08'17" / 07'44" / 07'29" / 06'30" / 06'30" / 06'15" / 07'27" / 06'09" / 07'55" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'31" (+06'27") | 500 / 500 |
2 | | 13'50" (+07'46") | 494 / 994 |
3 | | 07'13" (+01'09") | 504 / 1499 |
4 | | 07'55" (+01'51") | 492 / 1992 |
5 | | 07'49" (+01'45") | 498 / 2490 |
6 | | 08'40" (+02'36") | 503 / 2993 |
7 | | 11'43" (+05'39") | 502 / 3496 |
8 | | 08'07" (+02'03") | 506 / 4002 |
9 | | 07'41" (+01'37") | 491 / 4494 |
10 | | 08'45" (+02'41") | 500 / 4994 |
11 | | 08'14" (+02'10") | 507 / 5502 |
12 | | 07'19" (+01'15") | 500 / 6002 |
13 | | 08'29" (+02'25") | 500 / 6502 |
14 | | 06'27" (+00'23") | 500 / 7002 |
15 | | 06'30" (+00'26") | 494 / 7497 |
16 | | 06'24" (+00'20") | 511 / 8009 |
17 | | 06'27" (+00'23") | 487 / 8497 |
18 | | 06'35" (+00'31") | 508 / 9005 |
19 | | 06'24" (+00'20") | 491 / 9497 |
20 | | 06'06" (+00'02") | 506 / 10004 |
21 | | 06'16" (+00'12") | 490 / 10495 |
22 | | 08'30" (+02'26") | 503 / 10998 |
23 | | 06'19" (+00'15") | 500 / 11499 |
24 | | 06'04" | 504 / 12003 |
25 | | 06'32" (+00'28") | 501 / 12505 |
26 | | 09'18" (+03'14") | 497 / 13002 |
27 | | 06'54" (+00'50") | 448 / 13451 |
1月累積里程 :
131.69 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 07'33" | 00:20'46" |
3 | 08'18" | 00:29'04" |
4 | 09'53" | 00:38'57" |
5 | 08'17" | 00:47'14" |
6 | 07'44" | 00:54'58" |
7 | 07'29" | 01:02'27" |
8 | 06'30" | 01:08'57" |
9 | 06'30" | 01:15'27" |
10 | 06'15" | 01:21'42" |
11 | 07'27" | 01:29'09" |
12 | 06'09" | 01:35'18" |
13 | 07'55" | 01:43'13" |
13.4 | 06'53" | 01:46'19" |