14.2 km | 01:08:27 | 04:49/km日期: 2014-04-29 06:43 - 卡路里: 639 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'09" / 04'51" / 04'43" / 04'36" / 04'29" / 04'51" / 04'54" / 04'54" / 04'50" / 05'01" / 04'54" / 04'45" / 04'50" / 04'49" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'10") | 3525 / 3525 |
| 2 | | 04'42" | 3538 / 7064 |
| 3 | | 04'55" (+00'13") | 3555 / 10620 |
| 4 | | 04'47" (+00'05") | 3543 / 14163 |
4月累積里程 : 177.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'51" | 00:10'00" |
| 3 | 04'43" | 00:14'43" |
| 4 | 04'36" | 00:19'19" |
| 5 | 04'29" | 00:23'48" |
| 6 | 04'51" | 00:28'39" |
| 7 | 04'54" | 00:33'33" |
| 8 | 04'54" | 00:38'27" |
| 9 | 04'50" | 00:43'17" |
| 10 | 05'01" | 00:48'18" |
| 11 | 04'54" | 00:53'12" |
| 12 | 04'45" | 00:57'57" |
| 13 | 04'50" | 01:02'47" |
| 14 | 04'49" | 01:07'36" |
| 14.2 | 04'29" | 01:08'27" |
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