8.4 km | 00:54:18 | 06:26/km日期: 2014-02-23 06:31 - 總爬升: 329 m - 卡路里: 418 Cal - 溫度: 17°C - 濕度: 70%
Pace: 04'21" / 07'30" / 03'43" / 03'32" / 03'41" / 04'01" / 03'41" / 03'51" / 03'27" / 04'26" / 03'32" / 07'29" / 05'09" / 03'32" / 29'19" / 02'42" / 03'13" / 03'18" / 03'08" / 02'55" / 03'06" / 02'59" / 40627'48" / 00'08" / 00'09" / 00'08" / 00'07" / 00'07" / 03'39" / 06'34" / 07'34" / 07'07" / 06'13" / 06'03" / 06'20" / 05'34" / 09'51" /
2月累積里程 : 16.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 07'30" | 00:11'51" |
| 3 | 03'43" | 00:15'34" |
| 4 | 03'32" | 00:19'06" |
| 5 | 03'41" | 00:22'47" |
| 6 | 04'01" | 00:26'48" |
| 7 | 03'41" | 00:30'29" |
| 8 | 03'51" | 00:34'20" |
| 9 | 03'27" | 00:37'47" |
| 10 | 04'26" | 00:42'13" |
| 11 | 03'32" | 00:45'45" |
| 12 | 07'29" | 00:53'14" |
| 13 | 05'09" | 00:58'23" |
| 14 | 03'32" | 01:01'55" |
| 15 | 29'19" | 01:31'14" |
| 16 | 02'42" | 01:33'56" |
| 17 | 03'13" | 01:37'09" |
| 18 | 03'18" | 01:40'27" |
| 19 | 03'08" | 01:43'35" |
| 20 | 02'55" | 01:46'30" |
| 21 | 03'06" | 01:49'36" |
| 22 | 02'59" | 01:52'35" |
| 23 | 40627'48" | 679:00'23" |
| 24 | 00'08" | 679:00'31" |
| 25 | 00'09" | 679:00'40" |
| 26 | 00'08" | 679:00'48" |
| 27 | 00'07" | 679:00'55" |
| 28 | 00'07" | 679:01'02" |
| 29 | 03'39" | 679:04'41" |
| 30 | 06'34" | 679:11'15" |
| 31 | 07'34" | 679:18'49" |
| 32 | 07'07" | 679:25'56" |
| 33 | 06'13" | 679:32'09" |
| 34 | 06'03" | 679:38'12" |
| 35 | 06'20" | 679:44'32" |
| 36 | 05'34" | 679:50'06" |
| 36.9 | 05'00" | 679:54'25" |
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