10.4 km | 01:00:26 | 05:50/km日期: 2014-04-28 18:04 - 地點: 銘傳大學 - 天氣: 涼爽 - 卡路里: 818 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'24" / 05'29" / 05'40" / 05'49" / 05'55" / 05'46" / 05'53" / 05'56" / 06'01" / 05'51" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'27" (+00'04") | 1015 / 2015 |
3 | | 05'41" (+00'18") | 1013 / 3028 |
4 | | 05'49" (+00'26") | 1003 / 4032 |
5 | | 05'52" (+00'29") | 1005 / 5038 |
6 | | 05'44" (+00'21") | 1009 / 6047 |
7 | | 05'52" (+00'29") | 1012 / 7060 |
8 | | 05'56" (+00'33") | 1001 / 8062 |
9 | | 06'02" (+00'39") | 1007 / 9069 |
10 | | 05'50" (+00'27") | 1004 / 10074 |
11 | | 06'03" (+00'40") | 357 / 10431 |
4月累積里程 :
300.15 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'29" | 00:10'53" |
3 | 05'40" | 00:16'33" |
4 | 05'49" | 00:22'22" |
5 | 05'55" | 00:28'17" |
6 | 05'46" | 00:34'03" |
7 | 05'53" | 00:39'56" |
8 | 05'56" | 00:45'52" |
9 | 06'01" | 00:51'53" |
10 | 05'51" | 00:57'44" |
10.4 | 07'36" | 01:00'26" |