10.0 km | 00:55:27 | 05:32/km日期: 2014-03-18 21:37 - 卡路里: 774 Cal - 溫度: 22°C - 濕度: 82%
Pace: 04'55" / 05'19" / 05'16" / 05'29" / 05'35" / 05'46" / 06'12" / 05'50" / 05'36" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 05'29" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'39") | 1000 / 5000 |
| 6 | | 05'46" (+00'51") | 1000 / 6000 |
| 7 | | 06'12" (+01'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'54") | 1000 / 8000 |
| 9 | | 05'36" (+00'41") | 1000 / 9000 |
| 10 | | 05'27" (+00'32") | 1000 / 10000 |
| 11 | | 04'23" | 10 / 10010 |
3月累積里程 : 91.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'19" | 00:10'14" |
| 3 | 05'16" | 00:15'30" |
| 4 | 05'29" | 00:20'59" |
| 5 | 05'35" | 00:26'34" |
| 6 | 05'46" | 00:32'20" |
| 7 | 06'12" | 00:38'32" |
| 8 | 05'50" | 00:44'22" |
| 9 | 05'36" | 00:49'58" |
| 10 | 05'27" | 00:55'25" |
| 10.0 | 04'38" | 00:55'28" |
留言 
展開計圈分析
