21.1 km | 01:54:38 | 05:26/km日期: 2019-01-12 07:22 - 平均心率: 168 - 卡路里: 1752 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(39)
Pace: 05'13" / 05'19" / 05'16" / 05'06" / 05'10" / 05'07" / 04'56" / 05'36" / 05'22" / 05'22" / 05'29" / 05'29" / 05'22" / 05'22" / 05'37" / 05'21" / 05'30" / 06'04" / 05'56" / 05'45" / 05'48" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'35" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 05'21" (+00'25") | 1000 / 10000 |
| 11 | | 05'29" (+00'33") | 1000 / 11000 |
| 12 | | 05'28" (+00'32") | 1000 / 12000 |
| 13 | | 05'22" (+00'26") | 1000 / 13000 |
| 14 | | 05'22" (+00'26") | 1000 / 14000 |
| 15 | | 05'36" (+00'40") | 1000 / 15000 |
| 16 | | 05'21" (+00'25") | 1000 / 16000 |
| 17 | | 05'29" (+00'33") | 1000 / 17000 |
| 18 | | 06'04" (+01'08") | 1000 / 18000 |
| 19 | | 05'55" (+00'59") | 1000 / 19000 |
| 20 | | 05'45" (+00'49") | 1000 / 20000 |
| 21 | | 05'47" (+00'51") | 1000 / 21000 |
| 22 | | 05'07" (+00'11") | 79 / 21079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 222.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'19" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'10" | 00:26'04" |
| 6 | 05'07" | 00:31'11" |
| 7 | 04'56" | 00:36'07" |
| 8 | 05'36" | 00:41'43" |
| 9 | 05'22" | 00:47'05" |
| 10 | 05'22" | 00:52'27" |
| 11 | 05'29" | 00:57'56" |
| 12 | 05'29" | 01:03'25" |
| 13 | 05'22" | 01:08'47" |
| 14 | 05'22" | 01:14'09" |
| 15 | 05'37" | 01:19'46" |
| 16 | 05'21" | 01:25'07" |
| 17 | 05'30" | 01:30'37" |
| 18 | 06'04" | 01:36'41" |
| 19 | 05'56" | 01:42'37" |
| 20 | 05'45" | 01:48'22" |
| 21 | 05'48" | 01:54'10" |
| 21.1 | 05'14" | 01:54'35" |
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