20.0 km | 01:57:34 | 05:52/km日期: 2019-01-17 06:36 - 平均心率: 134 - 卡路里: 786 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'09" / 05'54" / 05'54" / 13'34" / 06'04" / 05'44" / 05'59" / 05'48" / 06'13" / 05'39" / 05'47" / 05'51" / 06'52" / 05'45" / 05'38" / 05'56" / 05'59" / 05'48" / 05'54" / 05'41" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'52" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 06'13" (+00'35") | 1000 / 9000 |
| 10 | | 05'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'46" (+00'08") | 1000 / 11000 |
| 12 | | 05'51" (+00'13") | 1000 / 12000 |
| 13 | | 05'47" (+00'09") | 1000 / 13000 |
| 14 | | 05'44" (+00'06") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 05'56" (+00'18") | 1000 / 16000 |
| 17 | | 05'58" (+00'20") | 1000 / 17000 |
| 18 | | 05'48" (+00'10") | 1000 / 18000 |
| 19 | | 05'54" (+00'16") | 1000 / 19000 |
| 20 | | 05'40" (+00'02") | 1000 / 20000 |
| 21 | | 10'23" (+04'45") | 17 / 20017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 342.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'54" | 00:17'57" |
| 4 | 13'34" | 00:31'31" |
| 5 | 06'04" | 00:37'35" |
| 6 | 05'44" | 00:43'19" |
| 7 | 05'59" | 00:49'18" |
| 8 | 05'48" | 00:55'06" |
| 9 | 06'13" | 01:01'19" |
| 10 | 05'39" | 01:06'58" |
| 11 | 05'47" | 01:12'45" |
| 12 | 05'51" | 01:18'36" |
| 13 | 06'52" | 01:25'28" |
| 14 | 05'45" | 01:31'13" |
| 15 | 05'38" | 01:36'51" |
| 16 | 05'56" | 01:42'47" |
| 17 | 05'59" | 01:48'46" |
| 18 | 05'48" | 01:54'34" |
| 19 | 05'54" | 02:00'28" |
| 20 | 05'41" | 02:06'09" |
| 20.0 | 10'28" | 02:06'20" |
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