9.0 km | 00:54:41 | 06:02/km日期: 2014-04-28 20:58 - 卡路里: 537 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'53" / 06'02" / 05'58" / 06'06" / 06'10" / 06'09" / 06'10" / 05'59" / 06'01" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 999 / 999 |
2 | | 06'03" (+00'12") | 1006 / 2006 |
3 | | 05'57" (+00'06") | 1013 / 3019 |
4 | | 06'07" (+00'16") | 1007 / 4027 |
5 | | 06'09" (+00'18") | 1008 / 5036 |
6 | | 06'09" (+00'18") | 1006 / 6042 |
7 | | 06'08" (+00'17") | 1003 / 7045 |
8 | | 05'57" (+00'06") | 1009 / 8055 |
9 | | 06'01" (+00'10") | 984 / 9040 |
4月累積里程 : 161.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'02" | 00:11'55" |
3 | 05'58" | 00:17'53" |
4 | 06'06" | 00:23'59" |
5 | 06'10" | 00:30'09" |
6 | 06'09" | 00:36'18" |
7 | 06'10" | 00:42'28" |
8 | 05'59" | 00:48'27" |
9 | 06'01" | 00:54'28" |
9.0 | 05'24" | 00:54'41" |