10.2 km | 01:03:25 | 06:12/km日期: 2014-04-24 20:15 - 卡路里: 560 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'26" / 06'31" / 06'22" / 06'24" / 05'52" / 05'32" / 05'47" / 05'58" / 07'01" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1019 / 1019 |
| 2 | | 06'30" (+00'55") | 995 / 2015 |
| 3 | | 06'22" (+00'47") | 1003 / 3018 |
| 4 | | 06'23" (+00'48") | 1006 / 4024 |
| 5 | | 05'48" (+00'13") | 1004 / 5029 |
| 6 | | 05'35" | 1007 / 6037 |
| 7 | | 05'47" (+00'12") | 1001 / 7038 |
| 8 | | 06'00" (+00'25") | 1005 / 8044 |
| 9 | | 07'00" (+01'25") | 990 / 9034 |
| 10 | | 06'08" (+00'33") | 1024 / 10059 |
4月累積里程 : 258.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 06'24" | 00:25'43" |
| 5 | 05'52" | 00:31'35" |
| 6 | 05'32" | 00:37'07" |
| 7 | 05'47" | 00:42'54" |
| 8 | 05'58" | 00:48'52" |
| 9 | 07'01" | 00:55'53" |
| 10 | 06'10" | 01:02'03" |
| 10.2 | 06'39" | 01:03'25" |
留言 
展開計圈分析
