12.3 km | 01:01:10 | 04:57/km日期: 2019-01-10 17:44 - 總爬升: 1822 m - 卡路里: 844 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 不佳(62)
Pace: 05'26" / 05'08" / 05'22" / 05'09" / 05'06" / 04'54" / 05'05" / 04'13" / 01'15" / 04'58" / 03'42" / 04'11" / 04'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+02'26") | 991 / 991 |
| 2 | | 05'10" (+02'14") | 997 / 1988 |
| 3 | | 05'20" (+02'24") | 1001 / 2989 |
| 4 | | 05'07" (+02'11") | 1008 / 3998 |
| 5 | | 05'09" (+02'13") | 1001 / 5000 |
| 6 | | 04'51" (+01'55") | 1041 / 6041 |
| 7 | | 05'04" (+02'08") | 1003 / 7045 |
| 8 | | 03'50" (+00'54") | 1055 / 8100 |
| 9 | | 02'56" | 1595 / 9696 |
| 10 | | 04'08" (+01'12") | 1215 / 10911 |
| 11 | | 04'01" (+01'05") | 1125 / 12036 |
| 12 | | 04'43" (+01'47") | 1011 / 13047 |
1月累積里程 :
118.39 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 05'22" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'06" | 00:26'11" |
| 6 | 04'54" | 00:31'05" |
| 7 | 05'05" | 00:36'10" |
| 8 | 04'13" | 00:40'23" |
| 9 | 01'15" | 00:41'38" |
| 10 | 04'58" | 00:46'36" |
| 11 | 03'42" | 00:50'18" |
| 12 | 04'11" | 00:54'29" |
| 13 | 04'48" | 00:59'17" |
| 12.3 | -2'-40" | 01:01'03" |
展開計圈分析
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