17.1 km | 01:38:00 | 05:43/km日期: 2019-01-09 16:12 - 平均心率: 153 - 卡路里: 1016 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 65%
Pace: 04'57" / 05'24" / 05'37" / 05'42" / 05'50" / 05'56" / 05'46" / 05'40" / 05'49" / 05'58" / 05'55" / 05'48" / 05'42" / 05'44" / 05'43" / 05'42" / 05'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'31") | 1000 / 6000 |
| 7 | | 05'45" (+00'21") | 1000 / 7000 |
| 8 | | 05'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'48" (+00'24") | 1000 / 9000 |
| 10 | | 05'57" (+00'33") | 1000 / 10000 |
| 11 | | 05'55" (+00'31") | 1000 / 11000 |
| 12 | | 05'47" (+00'23") | 1000 / 12000 |
| 13 | | 05'42" (+00'18") | 1000 / 13000 |
| 14 | | 05'44" (+00'20") | 1000 / 14000 |
| 15 | | 05'42" (+00'18") | 1000 / 15000 |
| 16 | | 05'42" (+00'18") | 1000 / 16000 |
| 17 | | 05'34" (+00'10") | 1000 / 17000 |
| 18 | | 05'47" (+00'23") | 96 / 17096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
206.95 km 
鱷魚🐊母子Y拖 小藍 累積 :
789.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'24" | 00:10'21" |
| 3 | 05'37" | 00:15'58" |
| 4 | 05'42" | 00:21'40" |
| 5 | 05'50" | 00:27'30" |
| 6 | 05'56" | 00:33'26" |
| 7 | 05'46" | 00:39'12" |
| 8 | 05'40" | 00:44'52" |
| 9 | 05'49" | 00:50'41" |
| 10 | 05'58" | 00:56'39" |
| 11 | 05'55" | 01:02'34" |
| 12 | 05'48" | 01:08'22" |
| 13 | 05'42" | 01:14'04" |
| 14 | 05'44" | 01:19'48" |
| 15 | 05'43" | 01:25'31" |
| 16 | 05'42" | 01:31'13" |
| 17 | 05'35" | 01:36'48" |
| 17.1 | 05'43" | 01:37'21" |
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