10.0 km | 00:48:40 | 04:51/km日期: 2019-01-09 10:31 - 卡路里: 766 Cal - 總步數: 8912 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'04" / 04'55" / 05'05" / 04'40" / 04'55" / 04'52" / 04'52" / 04'48" / 04'45" / 04'37" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'26") | 1007 / 1007 | 181 / 109 |
2 | | 04'52" (+00'16") | 1008 / 2015 | 186 / 110 |
3 | | 05'03" (+00'27") | 1004 / 3020 | 188 / 104 |
4 | | 04'40" (+00'04") | 1008 / 4029 | 183 / 116 |
5 | | 04'50" (+00'14") | 1003 / 5032 | 183 / 112 |
6 | | 04'53" (+00'17") | 1006 / 6039 | 180 / 113 |
7 | | 04'49" (+00'13") | 1009 / 7049 | 182 / 113 |
8 | | 04'46" (+00'10") | 1003 / 8052 | 181 / 115 |
9 | | 04'44" (+00'08") | 1000 / 9053 | 182 / 115 |
10 | | 04'36" | 1005 / 10058 | 180 / 120 |
1月累積里程 : 405.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'55" | 00:09'59" |
3 | 05'05" | 00:15'04" |
4 | 04'40" | 00:19'44" |
5 | 04'55" | 00:24'39" |
6 | 04'52" | 00:29'31" |
7 | 04'52" | 00:34'23" |
8 | 04'48" | 00:39'11" |
9 | 04'45" | 00:43'56" |
10 | 04'37" | 00:48'33" |
10.0 | 07'43" | 00:48'40" |