13.2 km | 01:07:15 | 05:04/km日期: 2019-01-09 04:54 - 平均心率: 140 - 卡路里: 688 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'24" / 04'58" / 05'01" / 04'57" / 04'59" / 05'00" / 06'56" / 05'12" / 04'47" / 04'13" / 04'28" / 05'05" / 23'08" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'46") | 1000 / 2000 |
| 3 | | 05'01" (+00'49") | 1000 / 3000 |
| 4 | | 04'57" (+00'45") | 1000 / 4000 |
| 5 | | 04'58" (+00'46") | 1000 / 5000 |
| 6 | | 04'59" (+00'47") | 1000 / 6000 |
| 7 | | 05'15" (+01'03") | 1000 / 7000 |
| 8 | | 05'12" (+01'00") | 1000 / 8000 |
| 9 | | 04'46" (+00'34") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 04'28" (+00'16") | 1000 / 11000 |
| 12 | | 05'04" (+00'52") | 1000 / 12000 |
| 13 | | 05'46" (+01'34") | 1000 / 13000 |
| 14 | | 08'33" (+04'21") | 231 / 13231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
501.44 km 
Asics 虎走6 累積 :
452.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 05'01" | 00:15'23" |
| 4 | 04'57" | 00:20'20" |
| 5 | 04'59" | 00:25'19" |
| 6 | 05'00" | 00:30'19" |
| 7 | 06'56" | 00:37'15" |
| 8 | 05'12" | 00:42'27" |
| 9 | 04'47" | 00:47'14" |
| 10 | 04'13" | 00:51'27" |
| 11 | 04'28" | 00:55'55" |
| 12 | 05'05" | 01:01'00" |
| 13 | 23'08" | 01:24'08" |
| 13.2 | 13'58" | 01:27'22" |
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