10.6 km | 01:03:05 | 05:56/km日期: 2019-01-03 21:09 - 總爬升: 143 m - 地點: 安平 - 卡路里: 574 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'54" / 06'05" / 05'34" / 05'40" / 05'30" / 05'33" / 05'19" / 05'35" / 05'52" / 06'00" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'10") | 1000 / 1000 |
| 2 | | 06'04" (+00'46") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'35" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'33") | 1000 / 9000 |
| 10 | | 06'00" (+00'42") | 1000 / 10000 |
| 11 | | 07'07" (+01'49") | 629 / 10629 |
1月累積里程 :
214.85 km 
Skechers GoMeb Speed3 (紅藍) 累積 :
1008.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 05'34" | 00:17'33" |
| 4 | 05'40" | 00:23'13" |
| 5 | 05'30" | 00:28'43" |
| 6 | 05'33" | 00:34'16" |
| 7 | 05'19" | 00:39'35" |
| 8 | 05'35" | 00:45'10" |
| 9 | 05'52" | 00:51'02" |
| 10 | 06'00" | 00:57'02" |
| 10.6 | 07'07" | 01:01'31" |
展開計圈分析
留言 
