22.2 km | 01:57:52 | 05:18/km日期: 2019-01-05 16:40 - 地點: 湖北操場加外圍 - 天氣: 涼爽 - 卡路里: 1099 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 05'41" / 05'37" / 05'29" / 05'22" / 05'19" / 05'28" / 05'04" / 05'22" / 05'24" / 05'10" / 05'10" / 05'15" / 05'07" / 05'51" / 05'13" / 05'20" / 05'08" / 05'16" / 04'57" / 05'00" / 05'00" / 04'52" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1007 / 1007 |
| 2 | | 05'37" (+00'48") | 1014 / 2021 |
| 3 | | 05'27" (+00'38") | 989 / 3010 |
| 4 | | 05'21" (+00'32") | 1015 / 4026 |
| 5 | | 05'17" (+00'28") | 1004 / 5030 |
| 6 | | 05'33" (+00'44") | 1004 / 6035 |
| 7 | | 05'03" (+00'14") | 999 / 7035 |
| 8 | | 05'20" (+00'31") | 994 / 8030 |
| 9 | | 05'23" (+00'34") | 1008 / 9038 |
| 10 | | 05'08" (+00'19") | 1004 / 10043 |
| 11 | | 05'14" (+00'25") | 1004 / 11048 |
| 12 | | 05'13" (+00'24") | 1006 / 12054 |
| 13 | | 05'08" (+00'19") | 994 / 13049 |
| 14 | | 05'49" (+01'00") | 1005 / 14054 |
| 15 | | 05'13" (+00'24") | 998 / 15052 |
| 16 | | 05'17" (+00'28") | 1004 / 16057 |
| 17 | | 05'10" (+00'21") | 1008 / 17066 |
| 18 | | 05'11" (+00'22") | 996 / 18062 |
| 19 | | 04'58" (+00'09") | 1010 / 19072 |
| 20 | | 05'00" (+00'11") | 998 / 20071 |
| 21 | | 05'01" (+00'12") | 1011 / 21082 |
| 22 | | 04'49" | 990 / 22073 |
| 23 | | 05'12" (+00'23") | 204 / 22278 |
1月累積里程 : 259.76 km
Android - samsung SM-A810YZ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 05'22" | 00:22'09" |
| 5 | 05'19" | 00:27'28" |
| 6 | 05'28" | 00:32'56" |
| 7 | 05'04" | 00:38'00" |
| 8 | 05'22" | 00:43'22" |
| 9 | 05'24" | 00:48'46" |
| 10 | 05'10" | 00:53'56" |
| 11 | 05'10" | 00:59'06" |
| 12 | 05'15" | 01:04'21" |
| 13 | 05'07" | 01:09'28" |
| 14 | 05'51" | 01:15'19" |
| 15 | 05'13" | 01:20'32" |
| 16 | 05'20" | 01:25'52" |
| 17 | 05'08" | 01:31'00" |
| 18 | 05'16" | 01:36'16" |
| 19 | 04'57" | 01:41'13" |
| 20 | 05'00" | 01:46'13" |
| 21 | 05'00" | 01:51'13" |
| 22 | 04'52" | 01:56'05" |
| 22.2 | 06'55" | 01:57'28" |
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