50.0 km | 06:49:53 | 08:11/km日期: 2019-01-06 06:00 - 平均心率: 133 - 卡路里: 3351 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 06'01" / 06'09" / 06'11" / 06'31" / 06'03" / 05'59" / 06'01" / 07'07" / 06'13" / 06'10" / 07'03" / 06'06" / 06'24" / 06'24" / 07'53" / 08'16" / 06'46" / 07'01" / 09'00" / 07'51" / 08'38" / 15'31" / 08'53" / 09'22" / 08'26" / 14'07" / 07'54" / 07'26" / 10'16" / 08'00" / 08'31" / 07'46" / 11'54" / 10'47" / 10'04" / 10'25" / 07'37" / 08'39" / 09'22" / 11'02" / 08'53" / 07'18" / 08'44" / 07'49" / 07'31" / 07'46" / 07'13" / 07'36" / 08'51" / 07'55" / 17'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'02") | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'31" (+00'33") | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'00" (+00'02") | 1000 / 7000 |
| 8 | | 07'07" (+01'09") | 1000 / 8000 |
| 9 | | 06'12" (+00'14") | 1000 / 9000 |
| 10 | | 06'10" (+00'12") | 1000 / 10000 |
| 11 | | 07'03" (+01'05") | 1000 / 11000 |
| 12 | | 06'05" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'26") | 1000 / 13000 |
| 14 | | 06'23" (+00'25") | 1000 / 14000 |
| 15 | | 07'53" (+01'55") | 1000 / 15000 |
| 16 | | 08'15" (+02'17") | 1000 / 16000 |
| 17 | | 06'46" (+00'48") | 1000 / 17000 |
| 18 | | 07'00" (+01'02") | 1000 / 18000 |
| 19 | | 09'00" (+03'02") | 1000 / 19000 |
| 20 | | 07'51" (+01'53") | 1000 / 20000 |
| 21 | | 08'37" (+02'39") | 1000 / 21000 |
| 22 | | 15'30" (+09'32") | 1000 / 22000 |
| 23 | | 08'53" (+02'55") | 1000 / 23000 |
| 24 | | 09'21" (+03'23") | 1000 / 24000 |
| 25 | | 08'26" (+02'28") | 1000 / 25000 |
| 26 | | 14'06" (+08'08") | 1000 / 26000 |
| 27 | | 07'54" (+01'56") | 1000 / 27000 |
| 28 | | 07'25" (+01'27") | 1000 / 28000 |
| 29 | | 10'15" (+04'17") | 1000 / 29000 |
| 30 | | 08'00" (+02'02") | 1000 / 30000 |
| 31 | | 08'31" (+02'33") | 1000 / 31000 |
| 32 | | 07'45" (+01'47") | 1000 / 32000 |
| 33 | | 11'53" (+05'55") | 1000 / 33000 |
| 34 | | 10'47" (+04'49") | 1000 / 34000 |
| 35 | | 10'03" (+04'05") | 1000 / 35000 |
| 36 | | 10'24" (+04'26") | 1000 / 36000 |
| 37 | | 07'37" (+01'39") | 1000 / 37000 |
| 38 | | 08'38" (+02'40") | 1000 / 38000 |
| 39 | | 09'22" (+03'24") | 1000 / 39000 |
| 40 | | 11'01" (+05'03") | 1000 / 40000 |
| 41 | | 08'53" (+02'55") | 1000 / 41000 |
| 42 | | 07'17" (+01'19") | 1000 / 42000 |
| 43 | | 08'44" (+02'46") | 1000 / 43000 |
| 44 | | 07'48" (+01'50") | 1000 / 44000 |
| 45 | | 07'31" (+01'33") | 1000 / 45000 |
| 46 | | 07'45" (+01'47") | 1000 / 46000 |
| 47 | | 07'13" (+01'15") | 1000 / 47000 |
| 48 | | 07'36" (+01'38") | 1000 / 48000 |
| 49 | | 08'50" (+02'52") | 1000 / 49000 |
| 50 | | 07'54" (+01'56") | 1000 / 50000 |
| 51 | | 18'03" (+12'05") | 26 / 50026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 490.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'31" | 00:24'52" |
| 5 | 06'03" | 00:30'55" |
| 6 | 05'59" | 00:36'54" |
| 7 | 06'01" | 00:42'55" |
| 8 | 07'07" | 00:50'02" |
| 9 | 06'13" | 00:56'15" |
| 10 | 06'10" | 01:02'25" |
| 11 | 07'03" | 01:09'28" |
| 12 | 06'06" | 01:15'34" |
| 13 | 06'24" | 01:21'58" |
| 14 | 06'24" | 01:28'22" |
| 15 | 07'53" | 01:36'15" |
| 16 | 08'16" | 01:44'31" |
| 17 | 06'46" | 01:51'17" |
| 18 | 07'01" | 01:58'18" |
| 19 | 09'00" | 02:07'18" |
| 20 | 07'51" | 02:15'09" |
| 21 | 08'38" | 02:23'47" |
| 22 | 15'31" | 02:39'18" |
| 23 | 08'53" | 02:48'11" |
| 24 | 09'22" | 02:57'33" |
| 25 | 08'26" | 03:05'59" |
| 26 | 14'07" | 03:20'06" |
| 27 | 07'54" | 03:28'00" |
| 28 | 07'26" | 03:35'26" |
| 29 | 10'16" | 03:45'42" |
| 30 | 08'00" | 03:53'42" |
| 31 | 08'31" | 04:02'13" |
| 32 | 07'46" | 04:09'59" |
| 33 | 11'54" | 04:21'53" |
| 34 | 10'47" | 04:32'40" |
| 35 | 10'04" | 04:42'44" |
| 36 | 10'25" | 04:53'09" |
| 37 | 07'37" | 05:00'46" |
| 38 | 08'39" | 05:09'25" |
| 39 | 09'22" | 05:18'47" |
| 40 | 11'02" | 05:29'49" |
| 41 | 08'53" | 05:38'42" |
| 42 | 07'18" | 05:46'00" |
| 43 | 08'44" | 05:54'44" |
| 44 | 07'49" | 06:02'33" |
| 45 | 07'31" | 06:10'04" |
| 46 | 07'46" | 06:17'50" |
| 47 | 07'13" | 06:25'03" |
| 48 | 07'36" | 06:32'39" |
| 49 | 08'51" | 06:41'30" |
| 50 | 07'55" | 06:49'25" |
| 50.0 | 17'47" | 06:49'53" |
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