13.1 km | 01:17:44 | 05:57/km日期: 2019-01-03 18:46 - 平均心率: 140 - 卡路里: 705 Cal - 總步數: 12900 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'33" / 05'52" / 06'22" / 06'49" / 06'24" / 05'13" / 05'41" / 05'43" / 05'24" / 05'14" / 05'16" / 05'39" / 06'11" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'18") | 1005 / 1005 | 163 / 93 |
| 2 | | 05'51" (+00'38") | 1002 / 2008 | 165 / 103 |
| 3 | | 06'20" (+01'07") | 1003 / 3012 | 167 / 94 |
| 4 | | 06'55" (+01'42") | 1006 / 4019 | 163 / 88 |
| 5 | | 06'13" (+01'00") | 1003 / 5022 | 159 / 100 |
| 6 | | 05'13" | 1008 / 6030 | 168 / 113 |
| 7 | | 05'39" (+00'26") | 1005 / 7036 | 165 / 106 |
| 8 | | 05'40" (+00'27") | 1006 / 8042 | 166 / 105 |
| 9 | | 05'20" (+00'07") | 1000 / 9043 | 170 / 109 |
| 10 | | 05'15" (+00'02") | 1003 / 10046 | 170 / 111 |
| 11 | | 05'15" (+00'02") | 1000 / 11047 | 170 / 111 |
| 12 | | 05'37" (+00'24") | 1004 / 12051 | 170 / 104 |
| 13 | | 06'10" (+00'57") | 1001 / 13052 | 167 / 96 |
| 14 | | 21'22" (+16'09") | 61 / 13114 | 130 / 35 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 251.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 06'22" | 00:18'47" |
| 4 | 06'49" | 00:25'36" |
| 5 | 06'24" | 00:32'00" |
| 6 | 05'13" | 00:37'13" |
| 7 | 05'41" | 00:42'54" |
| 8 | 05'43" | 00:48'37" |
| 9 | 05'24" | 00:54'01" |
| 10 | 05'14" | 00:59'15" |
| 11 | 05'16" | 01:04'31" |
| 12 | 05'39" | 01:10'10" |
| 13 | 06'11" | 01:16'21" |
| 13.1 | 22'27" | 01:17'44" |
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